Supplemental Resources



Supplemental Literature


Emotionally Focused Therapy


Hold Me Tight by Sue Johnson

Love Sense by Sue Johnson


Healthy Boundaries


Boundaries by Cloud and Townsend


Uncovering your Creativity


The Artists Way by Julia Cameron


Dealing with OCD


The Mindfulness Workbook for OCD by John Hershfield


Dealing with Sexual Addiction


Facing the Shadows by Patrick Carnes




How to Meditate


Click here -->A Great Podcast that Explains EMDR Therapy










The Power of Vulnerability by Brene Brown