Supplemental Resources


Supplemental Literature


Emotionally Focused Therapy

Hold Me Tight by Sue Johnson

Love Sense by Sue Johnson


Healthy Boundaries


Boundaries by Cloud and Townsend

Uncovering your Creativity

The Artists Way by Julia Cameron


Dealing with OCD

The Mindfulness Workbook for OCD by John Hershfield


Dealing with Sexual Addiction


Facing the Shadows by Patrick Carnes


Healthy Communication Skills 


Non-Violent Communication by Rosenberg


Highly Sensitive People 


The Highly Sensitive Person by Dr. Elaine Aron








How to Meditate


Click here -->A Great Podcast that Explains EMDR Therapy



The Power of Vulnerability by Brene Brown