Take a deeeeeep breath.
Sign up for a 50-minute Initial Telehealth Consultation session today!
Feeling lost, stuck, anxious, overwhelmed, stressed, scared?
Irritable, unmotivated, over-thinking every thing?
Feel like life is really hard right now? Can't figure out which way is up? Depressed?
I have deep empathy for you. Your feelings are valid and there is hope.
You don't have to do it alone.
Let me support you and teach you new tools.
You can heal, grow, and change!
Trauma happens when it is TOO MUCH, TOO FAST.
I see the root cause of your suffering
as stress trapped in your body
from unprocessed trauma.
Let's release it together!
Learn awareness.
Mindfulness.
How to listen to your intuition.
Find your courage.
Use your voice.
Deepen your intimacy.
Unlock playfulness and creativity.
Increase self-compassion.
Master nervous system regulation.
Boost your confidence.
Practice healthy boundaries.
To trust yourself.
To invite God's love in.
I'm Amy Karman!
I'm excited to support you! Passionate about getting your trauma roots out. Confident in my ability to facilitate a healing experience for you using Somatic Experiencing, Internal Family Systems and EMDR.
I'm your experienced guide in the deep waters of healing and recovery. And sometimes, when it is appropriate, we come up out of the deep and back onto the shore to share a laugh together because I'm just the right amount of silly.
If you live in the states of California, Arizona and Idaho, you may purchase a 50-minute Initial Consultation and Stabilization session. Click the button at the top of the page!
Agape means "God's Love". It's my prayer that by the end of treatment, you are able to sense into the immense, powerful, never-ending love of God. It's right here, right now.
Take a breath and let it in.
Let it out slooooooowly.
Trust your gut if it's saying, "Enough already. It's time!"
Testimonials
Amy stood out to me because out of all the therapists I had a consultation with, she was the only one who provided quick, accurate insight into my pain and emotions. My sessions with Amy were definitely hard work and we dove into areas of my life that I had never gone with friends or family. But, she was always compassionate, never judgmental, and always a safe place for me. My connection with myself as well as my relationships are so much healthier because of her help and I am so, so thankful.
If you're seriously ready for change, growth, and healing, I'd hiiiiighly recommend Amy.
What struck me most about Amy is that she is so quick to pick up on the littlest detail... whether a pause, or clearing of the throat... or a note of uncertainty in one's voice. She would take these subtle cues, bring them to our attention (because often times we didn't even notice our own behavior), and encourage us to think deeper... and she was always so kind, patient, and honest. She was the best type of guide when it came to traveling into the deepest darkest parts of our thoughts and emotions.
Amy - I can't say enough amazing things about this girl! I had never been to counseling before so I was nervous but it's the best decision I've ever made. She has helped bring a lot of clarity through helping me process through emotions & giving me tools to move forward. I can say my relationships with others and myself are much stronger and more healthy as a result of Amy. Strongly recommend!
I began counseling with her a year ago and she has helped me work through many personal issues that I had struggled with for years, which hindered my relationship both with God and with others. Amy's compassion, insight and clarity of perspective were exactly what I needed for healing, and I feel so much more hopeful now than I did when I began counseling. I cannot recommend Amy highly enough.